SOS Helplines

Be gentle with yourself, you’re doing the best you can.

And don't worry... You are not alone, we're here for you! This is a curated space if you or your peers are in need of help. If you are dealing with abuse, trauma or crisis, jumpingMinds is not enough to help you. It is important that you share your situation with your close and trusted person. Relevant health professionals and experts can also be of great help. Few of them are listed here.

COVID-19 INDIA

Mental healt(includes, depression, schizophrenia, bipolar disorder and other mental disorder)

• Government launches KIRAN for mental health.

• Hotline: 1800-599-0019

• www.aasra.info

• hotline: 9820466726

• Sanjivani (Delhi based stress helpine and management centre)

• Hotline: 011-24311918,
• Hotline: 011-24318883

• All relevant information on bipolar disorder: bipolarindia.com

 SUICIDE HELPLINE (psychosocial helpline)

• www.icallhelpline.org, 
• Hotline: 022-25521111

 COVID-19 Helpline 

• Hotline: 1075, 011-23978046

 Drug / Substance Abuse

• Online help from “ www.nhp.gov.in ”
• National Toll free: 1800-11-0031
• Tobacco: 1800-11-2356

 Domestic Violence/ Women Helpline

• Online help from    “ www.ncw.nic.in ”
• Helpline: 1091, 1291, 011-23317004
• Shakti shalini: 10920

POISON Helpline:

National Poison information Centre, AIIMS Delhi

• Online help from: “ www.aiims.edu “
• Helpline: 011-26589391, 011-26593677
• Toll free: 1800-11-6117

jM SOS Resources

• https://tinyurl.com/y682o89b

Government Portals for Covid-19 details.

• Ministry of Health & Welfare: https://www.mohfw.gov.in/
• Covid Dashboard by Govt. of India: https://www.mygov.in/covid-19/
• State/UT helplines: https://static.mygov.in/rest/s3fs-public/mygov_159340784951307401.pdf
• MyGov Corona Helpdesk: https://api.whatsapp.com/send/?phone=919013151515&text=Hi&app_absent=0
• State/district details: https://www.mygov.in/corona-data/covid19-statewise-status

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